French Toast
Ingredients:
1 egg
1/2 cup egg whites
2 pieces sourdough bread
cinnamon
maple syrup, blueberries, Greek yogurt (all optional)
Directions:
Whisk egg and egg whites in a shallow dish. Place the bread in the mixture and poke holes in it so it absorbs the egg. Flip and repeat. Cook in a pan over medium heat, sprinkling the top with cinnamon, and flip after about 2 minutes per side. Serve with your favourite toppings.
Serves 1 | 5-10 min | 332 cal, 7g fat, 42g carbs, 24g protein